It's worth taking a look at optimism. Why wouldn’t we want to be optimistic? If the choice is between pessimism and optimism, it seems a...

Self-Image; what a result that we own it. If it was someone else's, it would belong to them. As the owner of ourselves, we have an...

My view: seeing the good in situations, believing in oneself and others, learning from and not wallowing in failure, and then hope....

That came out of the blue..... This blog is about being Upbeat, but more of that in a bit. I’ve got to be honest straight away, this...

I want to be more of me! If someone asked you, “How confident are you on a scale from 1-10?”, I assume the majority vote would be a 6 or...

‘I love hearing a laugh that’s never existed in the world before’. Jerry Seinfeld Imagine agreeing to accept people ridiculing you! There...

Personal Confidence: belonging to a particular person! We prefer the definition of Personal Confidence as it feels more intimate than...

Doggedness is a quality: “Great determination to do something, even if it is very difficult”. Dogs were never asked if we could play...

Is it just a concept? Is it a skill? Is it about the future? Is it a belief? Is it about knowledge? Is it a talent? Is it a philosophy?...

What does that even mean? There are ten people in a room and you ask them to define the word ‘Bold’. What do you think their answers...

Why would you bother if something seemed impossible?   We did research for a professional services firm, that asked us to build a...

“What you think influences a very wide set of circumstances”  (T.O.C) There are numerous definitions of the word optimism, dating back...